Healthy Dessert Ideas: What Dessert Should I Make?
Everybody loves dessert. Even people who aren’t really big on sweets enjoy a dessert once in a while. Everyone can think of at least one delicious sweet treat they’ve loved. Whether it’s vanilla ice cream or chocolate-covered strawberries, there are so many dessert recipes you can choose from. But if you’re trying to enjoy a treat that won’t add calories to the end of your day, you have to choose the dessert recipes carefully. Healthy desserts can give you the taste that you’re looking for while delivering almost none of the guilt you may experience with a decadent one. There are plenty of delicious desserts that you can alter if you have a food allergy or aversion.
If you’re in need of healthy dessert ideas, take this quiz. We’ll tell you which dessert you should make for yourself and your guests. Maybe you can even make extra and freeze some for future use.
Healthy dessert ideas
Healthy dessert recipes are ones that you can feel good about eating because they won't add many calories to your diet. Maybe they swap out heavier foods with higher fat content with lighter or healthier versions. From making homemade whipped cream to using maple syrup instead of sugar, you can change your recipes. Utilize almond butter instead of peanut butter. Add toasted coconut for some crunch. You can use the natural sweetness of fresh fruit in your recipes. You want good for you ingredients. Using different flours for baked goods rather than all-purpose flour can cut down on calories. Almond flour or whole wheat flour are smart options.
If, for example, you want a healthy chocolate pudding that's dairy-free, try using nut milk or coconut milk. A simple dessert like chocolate-covered strawberries can add natural sweetness to your day. Healthy dessert recipes are great to use when you're having a heavy dinner. Healthy desserts can be made gluten-free or vegan. Each recipe for dessert can be made into a low-calorie option. Adjust to your dietary needs.
